Developing Self-Confidence Through Intrapersonal Leadership, by Jonathan H. Westover PhD

Abstract: Self-confidence is an essential leadership trait that can be cultivated through intentional practices. This article explores four key strategies to strengthen self-assurance: mindfulness and self-compassion to calm the mind and foster self-kindness, embracing imperfection and viewing mistakes as growth opportunities, continuously developing competence through learning and challenge, and shifting focus outward towards helping others rather than inwardly ruminating on inadequacies. By committing to these pragmatic methods, individuals can build the adaptive mindset and behaviors that enable professional and personal fulfillment, particularly as organizations prioritize employee well-being and development.